Do you want a protein smoothie with a unique twist? Add some fresh mint to the mix!.Combine lime, club soda, mint, and a pinch of stevia to make some fast and delightful mojitos, with or without rum.Fresh spearmint, thyme, and wormwood can be bundled and placed in a cloth near your pet’s resting location to help them with fleas.Combine fresh mint and a couple of fresh berries in a bowl of greek yogurt.Let’s discuss a few of these uses: Spearmint In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.” ( source) How to Use Peppermint and Spearmint FreshĪlthough both are considered mints, you can use them in different ways. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. Today, peppermint is promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions. Records from ancient Greece, Rome, and Egypt mention that it was used for digestive disorders and other conditions. “Peppermint has been used for health purposes for several thousand years. According to the National Center for Complementary and Integrative Health… Peppermint may offers several health benefits. It has a lovely flavor and is frequently used in a variety of dishes, especially around the holidays.Some popular treats are peppermint mocha and peppermint bark. Peppermint repels various household pests, including mice and ants, so utilizing it in your home can be helpful. Peppermint has a pleasant scent that may be both energetic and relaxing, similar to spearmint. Spearmint has a variety of therapeutic properties. It’s also in multiple drinks, such as the mojito and the mint julep. Spearmint is used in a variety of dishes, including goat, lamb, and various fruits. The leaves of spearmint make an excellent breath refresher as well. To generate a fresh scent in your home while cleaning, add spearmint to household cleaners. Other insects that you don’t want nearby, such as ants and flies, can be driven away by it. When grown in an outdoor garden, spearmint can attract insects that aid in pollinating other plants. Pollination is critical to the success of any garden.
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